Showing posts with label whole wheat flour. Show all posts
Showing posts with label whole wheat flour. Show all posts

Monday, October 15, 2012

Potato Soup

The winter weather is approaching and there is no better cure for the cold than a warm bowl of soup. I decided to do a CROCK POT recipe and make a soup. 


Ingredients:
6-8 Potatos
2/3 cup whole wheat flour
6 cups 2% milk
1 cup shredded cheese
1 cup frozen corn
1 cup frozen peas
1/2 cup sour cream
2 cloves garlic

*My seasonings: seasoning salt, pepper, steak seasoning 
Use whatever seasonings you want

Onions and bacon could also be added to this soup. Feel free to add veggies/proteins!


Directions:
Pierce potatoes with a fork and bake at 400 degrees for one hour, or until potatoes are tender

Peel potatoes skins then  mash/chop 


Add flour and milk to crock pot on high and MIX WELL for about 45 minutes.

Add remaining ingredients and let cook on low for 3-4 hours.


 I like to top a creamy soup off with cheese.